While watching Oprah, I had a stark realization that yes, the food I put into my body may not agree with my body. Yes, that's right- even though it's "light, fat free, diet," a substitute, etc etc... my body may not actually know what it is. Sure it tastes great, but my ancestors obviously didn't eat "I can't believe its not butter"... so how am I expecting my body to know how to process all the chemically-processed ingredients?
October 18, 2007
Live Longer, Feel Younger
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